Parent & Teen Yoga "Together in Balance"

Service Description

Puberty is a special and sometimes challenging phase, during which teenagers and parents seek a balance between freedom, autonomy and connection. In the "Together in Balance" workshop, you embark on a journey of discovery together: how do you stay true to yourself and connected to one another? In a playful and relaxed way, both teenagers and parents experience more peace, trust and connection—both within and outside the body. With the help of mindfulness exercises and yoga postures, you learn how to create more peace and clarity in your mind. At the same time, you discover how to evoke positive feelings such as self-confidence, strength and love—especially at moments when you feel insecure. And perhaps the most fun part: trying out yoga poses for two together! Laughter, teamwork, and supporting each other (literally) take center stage. The workshop is low-threshold and accessible to everyone—even if you have never done yoga before. Come together and experience how wonderful it is to truly be in balance together for a while! Date: Saturday, May 9, 2026 13:00 - 14:30 Rates: Workshop (1.5 hours): €20 Register via Tel/Whatsapp: +31(6)21397764