Yoga Nidra Intensives @ Prema Yoga

Service Description

Yoga Nidra Intensive – a journey inward Give yourself three hours to slow down, let go and truly come home to yourself. Yoga Nidra is a form of deep, conscious relaxation on physical, emotional and mental levels. The body enters a state of sleep and deep rest, while awareness remains clear and awake. During the Intensive, various yoga asanas are held for longer periods, allowing you to increasingly experience the effects and depth of the poses. The postures are interspersed with guided Yoga Nidra, creating space to turn inward, feel, and reconnect with yourself. Data: Zaterdag 19 september 2026 14:00 - 17:00 Zaterdag 17 oktober 2026 14:00 - 17:00 Zaterdag 14 november 2026 14:00 - 17:00 Tarieven: €55 Meld je aan via Tel/Whatsapp: +31(6)21397764 Yoga Nidra Intensive – a journey inward Give yourself three hours to slow down, let go and truly come home to yourself. Yoga Nidra is a form of deep, conscious relaxation on physical, emotional and mental levels. The body enters a state of sleep and deep rest, while awareness remains clear and awake. During the Intensive, various yoga asanas are held for longer periods, allowing you to increasingly experience the effects and depth of the poses. The postures are interspersed with guided Yoga Nidra, creating space to turn inward, feel, and reconnect with yourself. Dates: Saturday 19 September 2026 14:00 - 17:00 Saturday 17 October 2026 14:00 - 17:00 Saturday 14 November 2026 14:00 - 17:00 Rates: Intensive (3 hours): €55 Register by phone/WhatsApp: +31 (6) 21397764